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    Identify three main areas that you want held as your main focus during the coaching relationship. For each focus area, provide a simple heading and a description of a measurable result. This will be over the next 3 months time. For example: Be more productive: I have a system to follow up on calls and letters, I’m on time, I get all tasks accomplished, and I have realistic goals for new projects.*

    What are the 3 biggest changes you want to make in your life in the next 3 years so that you will be on a path to living a life with no regrets?*

    If there were a secret passion in your life, what would that be?*

    What would you say have been your 3 greatest accomplishments to date?*

    What is the hardest thing in life that you have had to overcome?*

    What major transitions have you had in the past two years? (New decade of life, new relationship, new job, new role, new residence, etc.)*

    Have you worked with a coach or been in therapy before?*

    If so, what worked well for you and what did not?*

    Who are the key people in your life and what do they provide you?*

    What’s missing in your life? What would make it more fulfilling?*

    What are you learning/accepting about yourself at present?*

    Rate the amount of stress in your life right now (1=low, 10=high)*

    What are your primary stressors?*

    List 5 things that you are tolerating in your life right now.*

    List 5 adjectives that describe you at your best*:

    List 5 adjectives that describe you at your worst*:

    What motivates you?*

    What are your 3 major concerns/fears about yourself?*

    What are your 3 major concerns fears about life?*

    What would you like me to do when you get behind in your goals? How do you like to be held accountable?*

    Do you have a personal or professional Vision? If so, what is it?*

    What would you like to contribute to the world?*

    What is a dream or goal you have given up on?*

    What part of yourself have you given up on?*

    If you continue to live as you do, what regrets will you have?*

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    After submission you will be redirected to schedule your appointment.